about
who are we
We are a small independent Gym/Studio. Based inside part of the heritage site of Dean Clough Mills in Halifax.
Established in 2004 by Rich Grattan as just a Personal Training studio.
In 2024 the gym was given an extensive reverb to celebrate its 10 year anniversary.
We have a LIMITED membership base which is by invite only.
Open 24hr for full access with great equipment and facilities and having a reputation for high standards.
CARDIO
We have a small selection of Cardio equipment which even includes a Stair Master for those serious about FAT LOSS.
FREE WEIGHTS
The gym has a large area dedicated to Free Weights including Dumbbells up to 50kg. We also have Racks for doing the major lifts and a dedicated Lifting Platform for those wanting to do the Olympic style of lifting such as the Snatch.
RESISTANCE MACHINES
The main Gym area has a large selection a resistance machines. We have selected only the best and that means it has to be Hammer Strength. Both plate and pin loaded are available for those serious about building muscle.
FUNCTIONAL TRAINING
As well as all the fixed equipment available. We also have a large selection of moveable functional kit for those interested in conditioning. This includes a verity of medicine and slam ball, Kettle bells and TRX etc. There is also a 12 Meter track and a Sled for those wanting to increase Speed and Power.